Weigh In record (no journal entry) for 26 February 2021
|
79.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1642 kcal
|
Fat: 56.11g | Prot: 69.02g | Carbs: 219.86g.
Breakfast: Noix, Kiwi, Paysan Breton Beurre Moulé Demi-Sel, Malo Yaourt Nature, Compote de Pommes, Pain Complet. Lunch: Clémentines, Sodeb'O Salade Manhattan. Dinner: Nestlé Dessert Chocolat Noir, Pomme, Lidl Filet Mignon Fumé Nature, Fleury Michon Blanc de Dinde -25% de Sel, Reflets de France Cancoillotte à l'ail, Old El Paso Wrap de Blé Complet, Royco Bouillon Volaille et Vermicelles. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernard29200's Weight History
|