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Bakii_
Journal
26 Feb 21
Bakii_'s Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
72 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
2434 kcal
Fat: 102.71g | Prot: 155.47g | Carbs: 218.33g.
Breakfast:
Susamlı Simit, Yumurta Omleti.
Lunch:
Tereyağlı Pirinç Pilavı, Tavuk Göğüs Eti.
Dinner:
Cevizli Baklava, Wawa İri Parçalı Ton Balığı.
Snacks/Other:
Hardline Kreatin.
more...
2516 kcal
Exercise:
Power Walking - 25 minutes, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Bakii_'s Weight History
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