Bakii_'s Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
72 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
2434 kcal Fat: 102.71g | Prot: 155.47g | Carbs: 218.33g.   Breakfast: Susamlı Simit, Yumurta Omleti. Lunch: Tereyağlı Pirinç Pilavı, Tavuk Göğüs Eti. Dinner: Cevizli Baklava, Wawa İri Parçalı Ton Balığı. Snacks/Other: Hardline Kreatin. more...
2516 kcal Exercise: Power Walking - 25 minutes, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week



     
 

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Bakii_'s Weight History


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