Weigh In record (no journal entry) for 26 February 2021
|
65.1 kg
Lost so far: 11.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1213 kcal
|
Fat: 24.05g | Prot: 77.71g | Carbs: 135.09g.
Breakfast: Homus, Continente Cenoura, Café Expresso. Lunch: Continente Hambúrguer de Peru, Tomates, Agrião, Continente Feijão Preto Cozido. Dinner: Vitacress Batata Branca Média, Cenouras, Abóbora Cozida, Pingo Doce Bifes de Peru. Snacks/Other: Vinho Tinto de Mesa, A Vaca que ri Queijo Fundido Light, Continente Tostas Suecas Integrais, Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelv15's Weight History
|