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16:8-paasto
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123 kg
Lost so far: 15.7 kg.
Still to go: 24 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2021:
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1838 kcal
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Fat: 148.83g | Prot: 89.14g | Carbs: 29.68g.
Lunch: Hellmann's Roasted Garlic Majoneesi, Alesto Macadamia Pähkinät, Rainbow Purukumi Täysksylitoli Piparminttu, Paistettu Kananmuna, Benecol Mustikka Tehojuoma, Chef Select Minced Patty. Dinner: Grillikylki. Snacks/Other: Memmas Knossos Luomu Extra Neitsyt Oliiviöljy, Popcorn. more...
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Losing 1.4 kg a Week
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