amangum17's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
61.5 kg Lost so far: 8.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
684 kcal Fat: 10.87g | Prot: 15.75g | Carbs: 134.84g.   Breakfast: Materne GoGo SqueeZ Applesauce - AppleApple, Silk Vanilla Soymilk, Coffee, Honey, Glaceau Vitamin Water Power-c Dragonfruit (20 oz). Lunch: Jif Natural Creamy Peanut Butter, Albertsons Plain Bagel, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Nectarine. more...
1724 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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amangum17's Weight History


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