Weigh In record (no journal entry) for 26 February 2021
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1741 kcal
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Fat: 160.81g | Prot: 38.82g | Carbs: 38.22g.
Lunch: Hellmanns Majonez Babuni, Zielona Papryka, Żółta Papryka, Jajko na Twardo. Dinner: Cebule, Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko. Snacks/Other: Kakao w Proszku (Niesłodzone), Galbani Mascarpone, Jana Śmietanka 30%. more...
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Losing 0.7 kg a Week
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kina0422's Weight History
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