Weigh In record (no journal entry) for 26 February 2021
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1504 kcal
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Fat: 55.34g | Prot: 47.95g | Carbs: 209.92g.
Dinner: Kerupuk Makanan Ringan, Indomie Mi Goreng, Sambal Goreng, Nasi Goreng, Pisang, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Roma Sari Gandum. more...
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Gaining 1.9 kg a Week
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HrsBerhasil's Weight History
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