Weigh In record (no journal entry) for 26 February 2021
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79.4 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1240 kcal
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Fat: 30.64g | Prot: 64.32g | Carbs: 182.49g.
Breakfast: Tregar Leche Parcialmente Descremada, Scones livianos. Lunch: Pan Blanco, Melón , Zucchini, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zanahoria. Dinner: Pan Blanco. Snacks/Other: Manzana, Tregar Leche Parcialmente Descremada, Pan Blanco. more...
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Losing 8.1 kg a Week
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franvelert's Weight History
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