Weigh In record (no journal entry) for 26 February 2021
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66.8 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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681 kcal
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Fat: 13.14g | Prot: 36.96g | Carbs: 102.24g.
Breakfast: Ideal Uva Passa, Canela, Activia Iogurte de Morango, Quaker Farelo de Aveia, Ameixa Seca, Goji Berry, Sanserelli Farinha de Banana Verde. Lunch: Maionese (Baixas Calorias), Lugen Semente de Chia, Batata Inglesa Cozida, Quaker Farinha de Aveia, Peixe. Snacks/Other: Café Expresso, Água com Limão. more...
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2200 kcal
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Exercise:
Race - 45 minutes, Hiking - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maitê Gustafson's Weight History
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