Weigh In record (no journal entry) for 19 November 2013
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105.2 kg
Lost so far: 32.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2013:
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1582 kcal
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Fat: 59.20g | Prot: 61.07g | Carbs: 209.02g.
Breakfast: Great Value Strawberries & Cream Instant Oatmeal, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Hillshire Farm Tuscan Style Herb Turkey Breast, French's Classic Yellow Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Colby Jack Cheese, Calbee Snapea Crisps, Dannon Oikos Traditional Greek Yogurt - Raspberry. Dinner: Krusteaz Supreme Cinnamon Crumb Cake Mix, Colby Jack Cheese, Kraft Simply Sour Cream, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Krusteaz Supreme Cinnamon Crumb Cake Mix, Cuties Clementines. more...
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Losing 0.3 kg a Week
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LumpySpacePrincess1983's Weight History
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