Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aiceerii
Journal
26 Feb 21
aiceerii's Journal, 26 Feb 21
aiceerii's Profile
|
< Previous Entry
|
Next Entry >
Sksksk sepupu dateng bawa kue camilan :( kalap deh
63.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
1148 kcal
Fat: 40.99g | Prot: 27.20g | Carbs: 163.73g.
Breakfast:
Bubur Ayam.
Lunch:
Royco Royco Kaldu Rasa Sapi, Promina Bubur Tim Daging Dan Brokoli.
Dinner:
Telur Puyuh, Pepaya.
Snacks/Other:
Antaka Bumbu Rasa Balado Pedas Manis, Siantar Top French Fries 2000, Siantar Top Go! Potato.
more...
1693 kcal
Exercise:
Cardio - 30 minutes, High Intensity Interval Training (HIIT) - 6 minutes, Google Fit - 23 hours and 24 minutes.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aiceerii's Weight History
View Complete History