Weigh In record (no journal entry) for 26 February 2021
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1597 kcal
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Fat: 37.90g | Prot: 76.00g | Carbs: 232.75g.
Breakfast: Valio Profeel Proteiinipirtelö Vadelmakaakao. Lunch: Frödinge Mutakakku, Soijakastike, Sushi, Latte. Dinner: Valio Oltermanni 17%, Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku, Valio Hyvä Suomalainen Arki Rae . more...
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Losing 1.4 kg a Week
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