Weigh In record (no journal entry) for 26 February 2021
|
76 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
69 kcal
|
Fat: 1.92g | Prot: 10.02g | Carbs: 2.90g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Jamón Cocido Extra Finas Lonchas, Café Descafeinado. more...
|
Gaining 3.5 kg a Week
|
|
|