Weigh In record (no journal entry) for 26 February 2021
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91.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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725 kcal
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Fat: 37.74g | Prot: 41.90g | Carbs: 54.36g.
Breakfast: Bauerngut Zungenrotwurst, Gut & Günstig Bierschinken, Roggen Knäckebrot, Rote Paprika, Chavroux Ziegenfrischkäse. Lunch: Leicht und Fit Schinkenwürfel , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nordholmer Bratherings Filets. more...
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Losing 4.2 kg a Week
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Briedel123's Weight History
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