Weigh In record (no journal entry) for 26 February 2021
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76.1 kg
Lost so far: 2.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1115 kcal
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Fat: 60.09g | Prot: 35.70g | Carbs: 107.15g.
Breakfast: Alpro Soya Joghurt Himbeere-Cranberry. Lunch: Gekochtes Ei, Amerikanischer Käse, Leberwurst, Stadtbäckerei Junge Laugenstange. Dinner: Apfelmus ungesüßt, Kartoffelpuffer. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.3 kg a Week
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