Weigh In record (no journal entry) for 26 February 2021
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93 kg
Lost so far: 56.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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921 kcal
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Fat: 24.52g | Prot: 87.63g | Carbs: 81.79g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Oké Magere Kwark, Optimel Magere Kwark met Magere Yoghurt Aardbei, Slagroom (Onder Druk), De Ruijter Hagelslag Specials Extra Puur, Markant Zomerfruit Diepvries. Dinner: Varkenshaas, AH Magere Kwark, Tomaten, Gekookt Ei, Remia Fritessaus 5% Vet, AH Gesneden Uien. Snacks/Other: Balconi Trancetto. more...
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2656 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Cindysnijder's Weight History
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