Weigh In record (no journal entry) for 26 February 2021
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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291 kcal
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Fat: 6.85g | Prot: 12.08g | Carbs: 47.98g.
Breakfast: Valio Творожный Сыр 13%, Гречка Отварная, Кофе с Молоком и Сахаром. Lunch: Dr. Korner Хлебцы Яблоко и Корица , Первый Вкус Кефир 0,1%. Snacks/Other: Гречка Отварная, Valio Творожный Сыр 13%. more...
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Gaining 0.6 kg a Week
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rodnirodger's Weight History
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