Weigh In record (no journal entry) for 26 February 2021
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61.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1713 kcal
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Fat: 49.06g | Prot: 57.29g | Carbs: 244.44g.
Breakfast: Alpro Barista Coconut, Valio Mansikka-Chia Tuorepuuro. Lunch: Naudanjauheliha (10% Rasvaa), Salaatti (+Tomaatti, Kurkku, Paprika, Punasipuli) , Rajamäen Viikunakastike , Kotimaista Suomalainen Punajuuri, Oliiviöljy, Kotimaista Suomalainen Yleisperuna. Snacks/Other: Alpro Barista Coconut, Viipurilainen Kotileipomo Siemenpala, Kirsikkatomaatit, Sevan Hot'n.Spicy Hummus, Earth Control Lakritsitaateli, Brunberg Tumma Suklaa, Brunberg Tumma Suklaa, Foodin Lakritsitaateli. more...
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1553 kcal
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Exercise:
Jooga - 44 minutes, Sleeping - 8 hours and 47 minutes, Resting - 14 hours and 29 minutes. more...
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Losing 0.7 kg a Week
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catiemarie's Weight History
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