Weigh In record (no journal entry) for 26 February 2021
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74.5 kg
Lost so far: 17.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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475 kcal
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Fat: 20.54g | Prot: 59.09g | Carbs: 11.45g.
Breakfast: Kaffee mit Milch. Lunch: Landjunker Puten Grillies , Chinakohl, REWE Puszta-Salat. more...
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Losing 3.9 kg a Week
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Comments
Guten Morgen,☕ wünsche dir einen 🌞 Freitag und es freut mich ,wie es läuft bei dir 👍 super 🙋♀️
26 Feb 21 by member: emmra1
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