Weigh In record (no journal entry) for 26 February 2021
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67.6 kg
Lost so far: 9.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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3339 kcal
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Fat: 112.83g | Prot: 127.20g | Carbs: 292.62g.
Lunch: 全脂牛奶, 藤原豆腐店 無糖豆漿, 柑橘, 香蕉, 葡萄, 水煮蛋, 義美 臘肉炒飯. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 辣味麥脆雞腿(大腿), Costco 純牛肉漢堡排, 麥當勞 (McDonald's) 大麥克不加醬. Snacks/Other: asahi The Double Pilsner & Ale, asahi The Double Pilsner & Ale, 八方雲集 招牌鍋貼, 丹丹漢堡 麵線羹. more...
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Gaining 2.1 kg a Week
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edwardlo0713's Weight History
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