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{高爾夫} - 100顆
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67.3 kg
Lost so far: 9.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2900 kcal
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Fat: 118.50g | Prot: 100.99g | Carbs: 247.45g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, Costco 科克蘭無調味綜合堅果, 香蕉, 柑橘, 水餃, 水煮蛋, 蘋果. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 辣味麥脆雞腿(大腿), 麥當勞 (McDonald's) 金迎招財薯來堡(雞). Snacks/Other: 威士忌酒, 威士忌酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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1636 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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edwardlo0713's Weight History
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