Weigh In record (no journal entry) for 26 February 2021
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1051 kcal
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Fat: 50.32g | Prot: 45.73g | Carbs: 101.62g.
Lunch: 야채비빔밥. Dinner: 닭강정. more...
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Losing 2.5 kg a Week
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