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400그람감량. 어제 1식, 만이천보걷기
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64 kg
Lost so far: 14.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1389 kcal
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Fat: 106.47g | Prot: 79.27g | Carbs: 31.47g.
Lunch: 프레지덩 무염버터, 미주라 토스트, 아보카도, 이스트밸리 모짜렐라 피자치즈, 양파, 목살. more...
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Losing 2.8 kg a Week
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army-navy's Weight History
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