Weigh In record (no journal entry) for 26 February 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1472 kcal
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Fat: 48.85g | Prot: 77.12g | Carbs: 185.94g.
Breakfast: 아몬드 버터, 네이블 오렌지, 일반 프렌치 토스트, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Lunch: 타코벨 피에스타 타코 샐러드, 비빔막국수, 미소된장국, 가라아게, 두부샐러드, 연어덮밥. Dinner: 귤. Snacks/Other: 아이스라떼. more...
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Losing 3.5 kg a Week
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