Weigh In record (no journal entry) for 26 February 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1482 kcal
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Fat: 75.09g | Prot: 86.66g | Carbs: 112.38g.
Lunch: 蒜苗, 烏魚子, 宗家府 泡菜, 小魚乾, 杏鲍菇, 水煮蛋. Dinner: 鹹水雞, 韭菜水餃. more...
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Losing 0.7 kg a Week
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