eugenee9702's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

53.7 kg Lost so far: 0.6 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

863 kcal

Fat: 59.95g | Prot: 30.97g | Carbs: 59.44g. Breakfast: 마카데미아 너트. Lunch: 양파, 혼합 샐러드 채소, 샐러드미인 단호박 샐러드, 팔레오 햄프씨드, 곰곰 훈제오리슬라이스. Dinner: 요그앤오트 그릭요거트, 브레디어 검은콩 스콘. more...

400 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Pilates - 1 hour, Apple Health - 22 hours. more...

Losing 4.2 kg a Week

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eugenee9702's Journal, 26 Feb 21

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eugenee9702's Weight History