보라매1's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021

59.1 kg Lost so far: 4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

901 kcal

Fat: 18.90g | Prot: 45.16g | Carbs: 143.06g. Breakfast: 사과, 배추, 바나나. Lunch: 돌솥비빔밥, 배추국. Dinner: 애터미 쉐이크. more...

1497 kcal

Exercise: 골프연습 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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보라매1's Weight History