Weigh In record (no journal entry) for 26 February 2021
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1214 kcal
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Fat: 27.07g | Prot: 59.61g | Carbs: 63.63g.
Breakfast: 桂格(Quaker) 黑芝麻黑十穀奶. Lunch: Miss Energy 蒜泥豬里肌. Dinner: 小松菜のおひたし, 鶏の胸肉（皮なし）, スナップえんどう, サツマイモ. Snacks/Other: 全家 半熟起司塔. more...
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Losing 2.1 kg a Week
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byumiko8's Weight History
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