Weigh In record (no journal entry) for 26 February 2021
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48.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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793 kcal
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Fat: 29.87g | Prot: 101.24g | Carbs: 32.55g.
Lunch: 雞胸肉, 高麗菜, 花椰菜, 櫛瓜, 紅甜椒/紅色燈籠椒, 茄子, 小黃瓜, 香菇, 南瓜, 玉米筍. Dinner: 杏仁, 腰果, 核桃, 牛腱, 石斑魚, 好菇道 菇類, 青花菜, 小白菜, 米森 有機純黑芝麻粉, 雞蛋, Happy Cow 低脂起司片. more...
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steady weight
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thinner1234's Weight History
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