Weigh In record (no journal entry) for 25 February 2021
|
84.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
825 kcal
|
Fat: 43.20g | Prot: 41.69g | Carbs: 65.22g.
Breakfast: Pizza de Calabresa. Snacks/Other: Ovo Cozido. more...
|
Gaining 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovandaoliveira's Weight History
|