Weigh In record (no journal entry) for 26 February 2021
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49 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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460 kcal
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Fat: 19.23g | Prot: 23.20g | Carbs: 51.62g.
Breakfast: East Bali Cashews Granola Bites Coconut Banana, Yummy Greek Yoghurt Strawberry. Lunch: Tempeh (Cooked) , Cooked Lettuce (Fat Not Added in Cooking), Boiled Egg, White Rice. more...
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Losing 3.5 kg a Week
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