Weigh In record (no journal entry) for 26 February 2021
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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577 kcal
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Fat: 25.05g | Prot: 20.05g | Carbs: 68.33g.
Breakfast: 오뚜기 블루베리쨈, 아메, 구워 말린 땅콩 (소금없이), 바나나, Lemnos 크림치즈, 삶은 계란, 퀴즈노스 햄&치즈, 식빵, 딸기. more...
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Losing 4.9 kg a Week
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