Weigh In record (no journal entry) for 26 February 2021
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57.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1371 kcal
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Fat: 66.95g | Prot: 98.95g | Carbs: 109.06g.
Breakfast: 柑橘, 蓮霧, 水煮蛋, 義美 5.3厚濃豆奶, 老妹的灶下 無糖花生醬, 美樂家 活力寶纖飲品, 老妹的灶下 低碳無糖吐司原味. Lunch: 炒紅蘿蔔, 甜豆, 全聯 洋蔥, 炒菠菜, 炒高麗菜, 鮭魚. Snacks/Other: 養樂多 養樂多300light. more...
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Losing 1.4 kg a Week
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a246_987989's Weight History
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