Weigh In record (no journal entry) for 24 February 2021
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46.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1024 kcal
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Fat: 26.45g | Prot: 52.81g | Carbs: 160.67g.
Breakfast: 바나나, 찐고구마, 베노프 베베스콘 카카오, 매일유업 매일우유 저지방 1%, 두잇 스윗카카오. Lunch: 러브잇 스테이크 고추맛, YouUs 슬라이스 치즈, 찐단호박. Snacks/Other: 베노프 단호박파운드케이크. more...
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steady weight
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heejully's Weight History
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