Weigh In record (no journal entry) for 25 February 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1135 kcal
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Fat: 29.60g | Prot: 73.06g | Carbs: 143.78g.
Breakfast: Café con Leche Descremada, Mendicrim Queso Blanco 0%, Leiva Tostadas de Arroz. Lunch: Zapallo Hervido, Milanesa de Pollo. Dinner: Milkaut Leche en Polvo Descremada, Leche Descremada, Herbalife Batido. Snacks/Other: Lipo Caramelos Super Ácidos, Punta del Agua Queso Cremoso , Leiva Tostadas de Arroz. more...
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Losing 1.5 kg a Week
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silvana1432's Weight History
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