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Bakii_
Journal
25 Feb 21
Bakii_'s Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
73 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1668 kcal
Fat: 54.62g | Prot: 128.49g | Carbs: 158.09g.
Breakfast:
Karışık Yeşil Salata, Haşlanmış Yumurta.
Lunch:
Tereyağlı Pirinç Pilavı, Tavuk Göğüs Eti.
Dinner:
Şekerpare, Wawa İri Parçalı Ton Balığı.
Snacks/Other:
Hardline Kreatin.
more...
2430 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Bakii_'s Weight History
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