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Retrocedi 700gramas!! Hoje farei um jejum de 24 horas e após isso focarei no jejum de 16 horas!
Percebi que preciso voltar a doutrinar a minha mente!!!
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60.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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301 kcal
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Fat: 7.13g | Prot: 8.52g | Carbs: 50.96g.
Dinner: Mococa Leite Condensado, Pastel de Queijo. Snacks/Other: Laranjas. more...
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Gaining 0.7 kg a Week
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adriana_bleal's Weight History
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