Weigh In record (no journal entry) for 19 February 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2017 kcal
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Fat: 144.20g | Prot: 101.52g | Carbs: 80.23g.
Breakfast: Mozzarella Cheese, Blueberries , Spinach , 한울 꼬마 맛김치, Egg, Strawberries, Beef Frankfurter or Hot Dog. Lunch: Strawberries, Chicken Sausage, Sriracha Sauce, Swiss Cheese , Cos or Romaine Lettuce , Walnuts, Butter , Chicken Breast (Skin Not Eaten). Snacks/Other: 하겐다즈 초코렛 아이스크림. more...
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terrywhy's Weight History
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