Weigh In record (no journal entry) for 20 February 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1571 kcal
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Fat: 50.18g | Prot: 193.11g | Carbs: 96.44g.
Breakfast: Fully Cooked Chicken Breast Bites, Cos or Romaine Lettuce , Tomato Juice, Avocado, Walnuts, Mozzarella Cheese. Lunch: Cherry Tomatoes, 대림선 김밥용 김, Fully Cooked Chicken Breast Bites, 햇반 잡곡밥. Dinner: Almond Milk, 마이프로틴 초콜릿 브라우니, Brown Rice, Egg, Fully Cooked Chicken Breast Bites. Snacks/Other: Cocoa Powder, Almond Milk, 마이프로틴 초콜릿 브라우니, Mushrooms, Onions , Brown Rice, Fully Cooked Chicken Breast Bites. more...
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Gaining 3.2 kg a Week
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terrywhy's Weight History
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