Alehelena's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

87 kg Lost so far: 15 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

430 kcal

Fat: 27.58g | Prot: 35.09g | Carbs: 15.17g. Lunch: Nat Coxinha da Asa com Pele. Snacks/Other: Café Gelado com Creme de Leite e Açúcar, Pipoca Branca (em Óleo). more...

2211 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Alehelena's Weight History

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Alehelena's Journal, 25 Feb 21

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Alehelena's Weight History