Weigh In record (no journal entry) for 25 February 2021
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91.6 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1522 kcal
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Fat: 79.25g | Prot: 44.20g | Carbs: 160.44g.
Breakfast: Olijf Olie - Extra Vierge Ecologisch - El Trujal, Cracker Zonnebloempit, Goudse Kaas Jong Belegen 48+, Groene Thee Lemon, Suiker. Lunch: Regular, Suiker. Dinner: Runderbouillon, Rundvlees Bouillonblokjes, Gesneden Uien, Bruine Boterham, Rode Paprika, Tomaten, Witlof, Bleekselderij, AH Romaine Sla, Kania Sladressing, Olijfolie. Snacks/Other: Fuji Appels, Suiker, Groene Thee Lemon, Goudse Kaas Jong Belegen 48+, Cracker Zonnebloempit, Olijf Olie - Extra Vierge Ecologisch - El Trujal. more...
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Losing 2.8 kg a Week
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