Weigh In record (no journal entry) for 25 February 2021
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1551 kcal
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Fat: 61.50g | Prot: 86.73g | Carbs: 149.24g.
Breakfast: Market Pantry Blackberry Jam, Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Birds Eye Steamfresh Broccoli Cuts, Heinz 57 Steak Sauce, Ground Elk Meat. Snacks/Other: Whipped Cream (Pressurized Container), Fresh & Easy Nonfat Greek Yogurt Peach, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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