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eIIIIIIa
Journal
22 Feb 21
eIIIIIIa's Journal, 22 Feb 21
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Weigh In record (no journal entry) for 22 February 2021
46.8 kg
Lost so far:
3.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2021:
1362 kcal
Fat: 103.15g | Prot: 77.90g | Carbs: 35.27g.
Lunch:
해키키 닭날개 오븐 구이.
Dinner:
덴마크 사워크림, 삶은 브뤼셀 새싹, 아보카도, 마요네즈, 연어구이.
Snacks/Other:
캐슈넛, NOW 브라질너트, 매일 아몬드 브리즈 오리지널.
more...
1169 kcal
Exercise:
Stretching (yoga) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Gaining 6.2 kg a Week
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eIIIIIIa's Weight History
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