Weigh In record (no journal entry) for 23 February 2021
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45.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1197 kcal
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Fat: 87.47g | Prot: 62.36g | Carbs: 36.28g.
Lunch: 해키키 토마토소스 미트볼 오븐구이. Dinner: 해키키 삼겹살 셀러리 볶음. Snacks/Other: 아르토스 통밀식빵, NOW 브라질너트, 캐슈넛, 딸기, Lemnos 메론망고치즈, 카스텔로 덴마크 까망베르 치즈, 커피 (인스턴트), 마켓컬리 유기농 아몬드 드링크. more...
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Losing 8.5 kg a Week
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eIIIIIIa's Weight History
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