Weigh In record (no journal entry) for 25 February 2021
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74.9 kg
Lost so far: 30.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1765 kcal
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Fat: 90.87g | Prot: 73.78g | Carbs: 166.03g.
Breakfast: Wickbold Pão + Proteína Whey Protein, Banana Prata, Walmart Queijo Mussarela, Italac Leite Desnatado. Lunch: Laranja Pêra, Nhoque Dona The, Estrogonofe de Carne, Elma Chips Batata Palha Tradicional. Dinner: Nestlé Chamyto, Milho Verde Cozido. Snacks/Other: Keiff Kefir Integral sem Açúcar , Panco Wafer de Chocolate, Mãe Terra Remix Sementes, Qualitá Paçoca Zero, La Violetera Castanhas do Pará. more...
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736 kcal
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Exercise:
el 25fev noite - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.1 kg a Week
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Christie2024's Weight History
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