Weigh In record (no journal entry) for 25 February 2021
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80.8 kg
Lost so far: 18.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1591 kcal
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Fat: 44.61g | Prot: 45.72g | Carbs: 249.40g.
Breakfast: Selita Bebida Láctea UHT com Preparo de Morango, Pão Francês. Lunch: Selita Bebida Láctea UHT com Preparo de Morango, Pão Doce, Pão Francês. Dinner: Pão Francês, Mortadela. Snacks/Other: Maçã. more...
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Losing 0.7 kg a Week
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