Weigh In record (no journal entry) for 25 February 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1216 kcal
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Fat: 42.73g | Prot: 76.73g | Carbs: 139.10g.
Breakfast: 아메, 쌀밥, 연어. Lunch: 아메. Dinner: 사과4/1쪽, 연어, 돼지고기 구이, 김치볶음, 쌀밥, 시금치무침, 오뎅국, 연어초밥. Snacks/Other: 삼양 사또밥, 헤이즐넛, 아몬드. more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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