Weigh In record (no journal entry) for 25 February 2021
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90.1 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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3564 kcal
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Fat: 20.14g | Prot: 119.38g | Carbs: 314.91g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Onions , Bisto Gravy Granules, Tesco Mixed Vegetables, Sweet Potato , Lamb Liver . Snacks/Other: Corona Corona Extra, Merlot Wine. more...
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Gaining 0.7 kg a Week
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Gregmcnally's Weight History
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