Weigh In record (no journal entry) for 25 February 2021
|
41.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1408 kcal
|
Fat: 58.17g | Prot: 43.08g | Carbs: 179.21g.
Breakfast: Caffè (Espresso), Zucchero, Conad Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Conad Pasta, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Dop, Finocchio Crudo. Dinner: Insalata Mista Verde, Olio Extra Vergine di Oliva, Conad Ricotta, Pane Bianco. Snacks/Other: Pavesi Gocciole Coconut, Arance, Zucchero, Conad Latte Parzialmente Scremato, Caffè Espresso, Babbi Viennesi. more...
|
Gaining 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|