Weigh In record (no journal entry) for 25 February 2021
|
81.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1630 kcal
|
Fat: 72.98g | Prot: 70.58g | Carbs: 169.57g.
Breakfast: Arla Prästost 31%, Pågen Bond Limpa, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver). Lunch: Potatis (Skalad, med Salt, Kokt), Brunsås, Arla Lättmjölk, Kalvlever. Snacks/Other: Olw Sourcream & Onion Chips, Arboga Leverpastej, Felix Smörgåsgurka, Pågen Bond Limpa, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Godbiten Dammsugare. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|